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Author Archives: swiftblog

Swiftwick is thankful for our soldiers

In military traditions throughout time, there have been various methods of performing salutes, such as: using hand gestures, cannon or rifle shots, hoisting of flags and removal of headgear. Salutes show respect, which is exactly what we would like to … Continue reading

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Orange honey garlic carrots

Put these orange honey garlic carrots on your radar for dinner tonight! Coming up with recipes for delicious, healthy sides for dinner every night can be a grueling task. This recipe for honey garlic carrots is not only sweet and … Continue reading

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National Bike to Work Day: May 15, 2015

Starting in 1956, The League of American Bicyclists established National Bike Month for the month of May to showcase the many benefits of bicycling and encourage more non-bikers to give it a try. More than half of the U.S. population lives within five miles … Continue reading

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Amgen Tour of California: men’s stage two

The UnitedHealthcare Pro Cycling Team took on the 2nd of 8 stages in the Amgen Tour of California today. The peloton raced 120.4 miles from the gold rush town of Nevada City, through Grass Valley, and then down past the … Continue reading

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“Nashville Nomads” take on the Pacific Crest Trail

You are about to graduate from college. What do you do next? Search for a job? Work on your resume? Move into your parents’ basement? For Madison, Brandon, and Kirby, none of these were the right path. Instead, these Lipscomb … Continue reading

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HALO GREEN Avocado Lime Dressing

Looking to brighten up your meal today? Looking for something Halo Green? Perhaps to match your ASPIRE socks? Avocados are the perfect match! Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid. They also act as … Continue reading

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Best apps for cyclists

How did we cycle before technology? Check out these awesome apps to improve your cycling experience. Do you use an cycling app that’s not on here? Leave a comment and let us know about it! Cyclometer GPS            … Continue reading

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Mavericks go WILD at Wildflower Triathlon

A signature event in its 33rd year, Wildflower is always a great race and even better festival-style event. According to their website, Wildflower is known all over the world for its festival-like atmosphere, challenging courses and some of the happiest volunteers … Continue reading

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What’s in Mike Horn’s gym bag?

Check out this article from FitNation about Moxie Multisport team member and Ironman all-world triathlete Mike Horn! Click to zoom!

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Amputee Blade Runners gives 7-year-old a new chance to run

  Meet Serenity Smolen, a precious 7-year-old girl from Ohio. Her big smile and fantastic attitude will steal your heart immediately. She and her family have just spent a week in Nashville as Serenity worked countless hours with Amputee Blade Runners to become fitted for her new … Continue reading

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