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How to burn more calories on the elliptical

Elliptical

Intimidated by the elliptical? Don’t be: This gym favorite can be a great way to work out your arms and legs, and can be super helpful when it comes to weight loss, especially if you’re easing into a regular workout routine for the first time.

And while you can just hop on and log some minutes of cardio, if you get strategic, you can get even more out of your training. Here are four simple, trainer-approved tips that will make sure you always get the most out of your elliptical experience. 

Read more here!

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