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People who post their fitness routine to Facebook have psychological problems, study claims


You know who we’re talking about. We all have that one friend who is constantly sharing his or her gym activity, running stats or cycling mileage on social media. Or maybe that person is you!

“Ran 15 miles before work! Yeah 💪” can be motivating to read in the morning or incredibly annoying. 

Researchers from Brunel University in London have conducted a study as to why so many people share every workout on social media.

The results are unflattering, to say the least.

Read the article here.

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