Do What Moves You
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GET THE RECIPE: Energy Bites

recipie-energy-bites-480x270

Energy Bites: A Great Snack to enjoy!

Prep Time: 10 mins      

Cook Time: 0 mins       

Total Time: 10 mins

Ingredients:

  • 1 cup (dry) oatmeal
  • 2/3 cup toasted coconut flakes
  • 1/2 cup peanut butter
  • 1/2 cup ground flax seed
  • 1/2 cup semisweet chocolate chips
  • 1/3 cup honey or agave nectar
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract

Directions:

  1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.*
  2. Once chilled, roll into balls of whatever size you would like. Store in an airtight container and keep refrigerated for up to 1 week.
  3. Makes about 20-25 balls.

*Prep time listed does not include time for the mixture to chill.  To speed up the chilling, I recommend spreading the mixture out on a baking sheet, then covering it with plastic wrap and refrigerating.

Recipe provided by: Annie Weiss, MS RD; dietitian, ultra-endurance athlete, and ALTRA ambassador!

Follow her training/racing on Twitter & Instagram: ani_weiss and Facebook: Ani Weiss.

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