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How to run at lunch


Lunchtime runs are a common thing here at Swiftwick. It’s no big deal to spot coworkers in their workout clothes if it’s after 12 pm. Not everyone is as lucky to work in such a laid back environment, but going for a RUNch (lunch run) isn’t as difficult as you might think.

There’s no better time to start RUNching than Global Running Day! 

Check out Runner’s World‘s guide for RUNches!

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