Do What Moves You
Made in The USA

How to train for your first 10k


Every year, tens of thousands of runners flock to popular spring and summer 10K events. The 10k is a great distance. It’s not as much pressure as a half or full marathon, but you can still push yourself far and have fun while doing it. If you have at least eight weeks between now and race day, you’ve got plenty of time to build up to completing 6.2 miles safely and comfortably.

Check out this training advice from Runner’s World and start running towards a 10k!

Read more here.

WickNation - Share what Moves You!
This entry was posted in Run and tagged , , , . Bookmark the permalink.

Leave a Comment

Be the first to comment!

Notify of

FREE SHIPPING on all orders over $35! Offer only available in the Continental US.