Do What Moves You
Made in The USA

Why you need hills in your running routine

Run hills

“YES, give me more HILLS!” If you’ve ever said this, you might be a bit crazy. Running hills can be a pain, but hill training is important for a number of reasons. Runner’s World expands on the importance of the hill monstrosity and how to properly incorporate hills into your training.

Read the article here!

WickNation - Share what Moves You!
This entry was posted in Run and tagged , , , . Bookmark the permalink.

Leave a Comment

Be the first to comment!

Notify of

FREE SHIPPING on all orders over $35! Offer only available in the Continental US.