Lunch is arguably the most difficult meal to eat clean. You’re usually away from home and your well-stocked pantry, and often confronted with less-than-awesome cafeteria or fast-food options—not to mention your coworker’s famous chocolate chip cookies that she feels the need to make on a biweekly basis.
That’s why packing your own lunch is key in maintaining a clean diet. But it’s not as simple as throwing whatever you have in a paper bag. Here, we’ll explain just what a clean, healthy, filling lunch looks like along with some quick and easy ideas.