9 Essential Tips for New Runners

By December 15, 2016Uncategorized

beginrun

Just getting out and putting on your favorite pair of running socks and shoes is an accomplishment. But where do you go from there? Competitor gives us 9 essential tips for new runners!

  1. Keep Yourself Accountable
  2. Get Some Good Gear
  3. Start a Training Log
  4. Get Outside
  5. Find a Friend
  6. Do More Than Just Run
  7. Vary the Pace and Location of Your Runs
  8. Reward Yourself
  9. Remember that it is a Process

Read more HERE.

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