All Posts By

Jacob Puzey

Swiftwick News

Eggs Basket
September 8, 2017


There are a number of phrases, terms, metaphors, similes, and legends in our everyday language…
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August 1, 2017

Rules for Racing Your Best: Part 4 – Run the Third Quarter as Though it Were Your Last

As we progress in fitness, our goals generally follow suit.  We may initially sign up…
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July 6, 2017


One of the worst feelings in running is finishing a race wondering why you raced…
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June 8, 2017

Rules for Racing Your Best: Part 3 – Break your Race into Small, Manageable Parts

Long distance running isn’t easy for anyone. Even the best, most physically talented runners need…
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May 2, 2017

Rules for Racing your Best: Part 2 – Win the Race of Preparation

All races are races of attrition. What many don’t realize is that the race begins…
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Rules for Racing Your Best
March 29, 2017

Rules for Racing Your Best: Part 1 – Break the Year into Quarters

Now that Spring is upon us, many are beginning to think about racing. In fact,…
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Steady Dedication
January 31, 2017

The Steady Dedication of a Lifetime—Jacob Puzey shares moving story

  An American diplomat, Adlai Stevenson, was once asked to define patriotism. His reply was…
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