All Posts By

Marlee Joseph

Swiftwick News

May 11, 2017

Soldier, pro triathlete, mom: Jessica Jones Meyers’ story

  Jessica Jones Meyers is a combat veteran, professional triathlete and most impressively, mother of…
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Purple Tea
May 8, 2017

Deeply delicious purple taro bubble tea

If you've ever tried bubble tea, you know how yummy - and inexpensive - this…
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September 8, 2016

York Thomas

York began running in middle school to stay in shape for basketball. He soon became…
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September 8, 2016

People who post their fitness routine to Facebook have psychological problems, study claims

You know who we're talking about. We all have that one friend who is constantly…
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September 7, 2016

Nathan Miller

  Nathan Miller has been around bikes his whole life. His first memories are on…
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September 6, 2016

Tracy Thelen

  Tracy Thelen is a life-long endurance athlete, whose primary focus for many years was…
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September 6, 2016

Lose weight & ride strong, runner-friendly classes, strawberry oatmeal cookies

You'll never reach your goals by standing still. Reach your highest potential with the MAXUS- a…
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September 6, 2016

How to lose weight and still ride strong

Cycling rewards high power and low weight. The problem is, sometimes when you try to…
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September 5, 2016

Clean eating strawberry oatmeal cookies

Hold on to summer just a little longer with these clean eating strawberry oatmeal cookies!…
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September 1, 2016

Top 5 runner-friendly exercise classes from Minutes per Mile

Post by: Mary Lambkin, Swiftwick ambassador. Although I love doing solo runs and finding my…
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August 31, 2016

8 cheap foods nutritionists love

Whether you're grocery shopping for one or trying to feed a large family, the bills…
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