Category

Recipes

Swiftwick News

February 20, 2017

Get the Recipe: QUINOA OMELETTE BITES

Whether you're looking for a light snack or a substantial breakfast meal, these tasty treats…
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February 13, 2017

Get the Recipe: Chocolate Covered Strawberries

Love is in the air this time of year and nothing says love quite like…
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February 6, 2017

Get the Recipe: VEGAN NACHO CHEESE

Crazy about nacho cheese, but not crazy about dairy? We have a solution for you…
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Black Bean Quinoa Salad Topped with Chipotle Steak & Avocado
January 30, 2017

Get the recipe: Black Bean Quinoa Salad topped with Chipotle Steak & Avocado

Ingredients   5 tsp olive oil ½ tsp salt ¼ tsp chipotle chile powder 2…
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3 Ingredient Choco Peanut Butter Ice Cream
January 23, 2017

Get the Recipe: 3 Ingredient Choco Peanut Butter Ice Cream

Choco Peanut Butter Ice Cream Sometimes the motto less is more is really best. Especially…
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Recipe Cauliflower Mashed Potatoes
January 9, 2017

Get the Recipe: Cauliflower Mashed Potatoes

Cauliflower isn't exactly what you think of when you think of mashed potatoes. Mashed Potatoes…
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Cinnamon Hot Cocoa
January 2, 2017

Get the Recipe: CINNAMON HOT COCOA

Cinnamon Hot Cocoa   This hot cocoa mix provides carbohydrates, protein, and cocoa flavonols, which…
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Honey Maple Roasted Carrots
December 19, 2016

Get the Recipe: HONEY MAPLE ROASTED CARROTS

Start the holiday vacation off healthy and sweet with honey maple roasted carrots! Tossed in…
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Chocolate Peppermint Pretzels
December 12, 2016

Get The Recipe: Chocolate-Peppermint Pretzels

  Sweet and salty! These whole grain pretzels provide nutrient-rich carbohydrates along with a hit…
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Survive the Holiday Eat-a-Thon
December 7, 2016

Tis the Season….TO EAT! How to Survive the Holiday Eat-A-Thon

  From the blog of Swiftwick Athlete Annie Weiss: I venture to guess many of…
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Avocado Hummus
December 5, 2016

Get the Recipe: AVOCADO HUMMUS

Hummus and avocado are foods that are growing in popularity. By combining them to make…
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November 21, 2016

Get the recipe: PUMPKIN CHERRY TRAIL MIX

Soy nuts, pumpkin seeds, and walnuts contain protein and key minerals – Selenium, and Zinc…
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