Category

Run

Swiftwick News

January 18, 2017

Running with Music

Yesterday near dusk I was running along a suburban sidewalk and enjoying a pleasant easy…
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January 18, 2017

Running May Actually Be Good For Your Knees

Running and knees are two words that are often connected.  Mostly due to the fact…
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January 11, 2017

Is a Sub 2 Hour Marathon Possible?

One of the most prestigious athletic accomplishments in sports in the infamous sub-two-hour marathon.  So…
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January 11, 2017

Don’t Let Your Next Marathon Fall Flat

If you're an avid marathoner then you've most likely run (no pun intended) to the…
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January 9, 2017

An Athlete’s story: Why they started and Why they’re still doing it

An athlete's story is what separates them from the others. While on paper, it may…
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January 5, 2017

A Lifetime of Chasing Adventure-Jacob Puzey’s story

Running has opened countless doors of adventure to me.  Long before I took up competitive…
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December 30, 2016

A New Twist on Resolutions

From the blog of Annie Weiss: I have learned over the last couple years that…
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December 29, 2016

Reflecting and Prioritizing Running Goals

Swiftwick Athlete Jacob Puzey shares some amazing insight on the 5 Peaks Blog. Check it…
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December 28, 2016

6 Ways to Become a Faster Runner Without Running a Step

Runners don't like to get results without putting in the work. It's that whole self…
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December 21, 2016

Which 2017 Marathons will you be running in?

The new year is almost upon us! With that comes new goals, aspirations and of…
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December 15, 2016

The 10 Best Pre-Run Foods

Food before, during and after a run is an imperative part of the routine. Outside…
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December 15, 2016

9 Essential Tips for New Runners

Just getting out and putting on your favorite pair of running socks and shoes is…
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