Category

Ultrarunning

Swiftwick News

Eggs Basket
September 8, 2017

RUNNING AND EGGS

There are a number of phrases, terms, metaphors, similes, and legends in our everyday language…
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August 1, 2017

Rules for Racing Your Best: Part 4 – Run the Third Quarter as Though it Were Your Last

As we progress in fitness, our goals generally follow suit.  We may initially sign up…
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June 8, 2017

Rules for Racing Your Best: Part 3 – Break your Race into Small, Manageable Parts

Long distance running isn’t easy for anyone. Even the best, most physically talented runners need…
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August 20, 2015

Swiftwick athlete Max King prepares for UltraVasan 90k

Photo: Paul Nelson PhotographyDeeply rooted in history (think future king of independent Sweden escaping on…
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July 29, 2015

Hillary Allen breaks course record at the 2015 Speedgoat 50K

Photo courtesy of Paul Nelson & NeverStopExploringSwiftwick athlete Hillary Allen made history (or Swiftory, as…
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July 16, 2015

Ultrarunning: join the crazy, peripatetic tribe

Post by: Matt Flaherty, Swiftwick sponsored athlete.  Last fall, I found myself staring down the…
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May 14, 2015

Badwater ultra: a view from the crew

Post by Tawnee Prazak at TriTawn.com Badtwater Salton Sea"This past weekend was a bit of an…
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January 26, 2015

Ultra Talk with Majo Srnik and Michelle Barton

Swiftwick athletes Majo Srnik and Michelle Barton have experience pushing themselves to the limit. Thanks…
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October 16, 2014

Matthew Flaherty breaks 63 km record at the 3rd Patagonian International Marathon

The third edition of the Patagonian International Marathon officially came to an end last Saturday…
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TrailRunning Canada
October 3, 2014

Running with Michelle Barton

Michelle Barton is an amazing ultra runner who also happens to be a Swiftwick athlete.…
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Ultrarunning
September 5, 2014

Ultrarunners Living the Dream?

A couple of years ago Matt Flaherty was a lawyer who happened to really enjoy…
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June 14, 2014

CAYUGA TRAILS 50 MILE /USATF TRAIL CHAMPIONSHIPS RACE REPORT – Part Two: The Race – Matt Flaherty

So the real reason I was in Ithaca of course was to race!  I came in…
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