Swiftwick News

Post Run Beverage
September 21, 2017

Why Beer Is the Ultimate Post-Run Beverage

Most runners have their favorite ways to relax after a race. You may be thinking…
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September 15, 2017

Mirna Valerio Continues to Defy Runner Stereo Types

PHOTOGRAPH BY BRYAN MELTZ Swiftwick has been lucky to be familiar with the story of…
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hillary allen update
September 15, 2017

Swiftwick Athlete Hillary Allen Shares Strength with Trail Runner Magazine after Near Fatal Fall

"Facing death is an elusive experience. There's no point to recount the exact moments that…
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Road Trail Run
September 11, 2017

Fueling for the Trail and Road

There are so many things to consider when you start running, and even more once…
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Eggs Basket
September 8, 2017


There are a number of phrases, terms, metaphors, similes, and legends in our everyday language…
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August 21, 2017

Badwater 135: Death Valley, Morocco, and The Iron Cowboy as explained by Tommy Rivers Puzey

It's been just over a year since I had the chance to join up with @ironcowboyjames,…
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NYC Spirit sock LaToya Snell
August 11, 2017

New York City Can Be a Great Place for Runners

New York City is not all hipsters, music, and celebrities. It is full of people…
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August 10, 2017

Swiftwick Athlete Annie Weiss Shares What Not to Eat as a Runner

As a dietitian, I’m asked all the time what is “right” to eat as a…
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Mirna Valerio on Womens Running Cover
August 9, 2017

Swiftwick athlete Mirna Valerio Graces the Cover of Women’s Running

We have seen Swiftwick athlete Mirna Valerio receive an abundance of praise from the running…
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August 8, 2017

Swiftwick athlete Ryan Ingham prepares to tackle the Leadville 100

Always testing and pushing myself, with a handful of 50 mile Ultras under my belt…
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ultra run 200 miles
August 7, 2017

Would You Run in a 200-Mile Race?

There are a variety of distances that makes running an ultramarathon one of the most…
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