Ride your gut off with these 3 training tips

By April 20, 2016Bike

Belly fat is bad news. While researchers debate the real health risks of a higher body mass index (BMI) or carrying a few extra pounds, everyone agrees that wearing too much weight around your waist is largely detrimental to your health. 

Follow these three training tips from Bicycling and cycle your way to weight loss.

Read the article here.