Age is irrelevant when it comes to fitness

By August 28, 2015Life
Image courtesy of Erin Wilson & Outside Magazine

Last February, 59-year-old Ned Overend won the first National Fatbike Championships. Yeah, he won! He beat all the 20-somethings, 30-somethings, 40-somethings! 

What’s his secret? Joe Friel, author of Fast After 50, gives his tips and secrets.

Read them here.