Cramps aren’t picky on who they affect. No matter what kind of athlete you are, cramps can attack at any moment. In some situations, getting a cramp while in the middle of an athletic activity can be extremely dangerous or even deadly.
So why do we cramp? What causes it? How can we avoid it?
Rod MacKinnon, a Nobel Prize-winning neuroscientist, spent four years investigating the answers to these questions and discovered a major breakthrough on taming muscle cramps.