The 10 Best Pre-Run Foods

By December 15, 2016Life, Run
Best Pre-Run Foods

Food before, during and after a run is an imperative part of the routine.

 

Outside Online gives us 10 pre-run foods that are sure to help with every stage of the run!

  1. Figs, Raisins and Dates
  2. Applesauce of Juice
  3. Rice Cakes + Nut Butter + Honey
  4. Coffee
  5. Superhero Muffins
  6. Cerel + Almond Milk
  7. Oatmeal
  8. Pita Sandwich
  9. Pancakes
  10. Waffles

Read more in detail by vising HERE.