Wrap up your summer the right way with the perfect summer food- fish tacos! Fish is good for your heart, boosts your body’s energy production, keeps your brain and nervous system healthy and is good for your skin and hair. Do we even need to say more? Okay, we will anyway. The marinade and cabbage slaw give these fish tacos all the right flavors to make your mouth water. Try this recipe this week to keep summer colorful!
Prep time: 20 minutes
Cook time: 8 minutes
Yield: About 6 tacos
- 1 lb Tilapia, cod or mahi mahi fillets
- 2 Tbsp canola oil
- 1 1/2 Tbsp fresh lime juice
- 1 clove garlic, minced
- 1 1/2 tsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp ground paprika
- 1/8 tsp cayenne pepper (optional)
- Salt and pepper
- 6 whole wheat or corn tortillas
- 1 large hass avocado, sliced (optional)
- Sour cream, cotija cheese, hot sauce or salsa for serving (optional)
- 1/2 small red cabbage, cored and sliced thin (8 oz)
- 1/4 cup cilantro, chopped
- 3/4 cup thinly sliced red onion (run under cool water and drain to remove harsh bite. 1/2 small red onion)
- 1 1/2 Tbsp lime juice
- 1 Tbsp canola oil
- In a mixing bowl whisk together canola oil, lime juice, garlic, chili powder, cumin, paprika, cayenne and season with salt and pepper to taste (about 1/2 tsp salt 1/4 tsp pepper).
- Place fish into a gallon size resealable bag and pour marinade over fish. Seal bag (move bag around to evenly coat fish with marinade) and allow to marinate in mixture 20 minutes (and no longer than 30 minutes).
- Preheat a grill to medium-high heat. Brush grill grates with oil and place fish on grill. Grill until cooked through, about 3 minutes per side (cook time will vary based on thickness of fish).
- Transfer to a plate, break into pieces and serve in warmed taco shells with cabbage slaw, avocado slices and other optional toppings.
- For the lime cabbage slaw: Add cabbage, red onion and cilantro to a medium mixing bowl. Pour lime juice and canola oil over top and season lightly with salt and pepper. Toss to evenly coat.
Recipe adapted from Cooking Classy.