The 5 most common running form mistakes

By February 16, 2016Run

There is a lot of chatter surrounding proper running form, which makes it very difficult to discern which approach is appropriate or suitable for you.

The most important factors in running (at least in our opinion) are to enjoy it while avoiding injury at all costs. In that regard, having the correct form is extremely important!

Check out this article on common running form mistakes and how to fix them.

Read the guide here!