Your prerace checklist

By February 29, 2016Run

With all the hope and hard work that you’ve invested in your goal event, you want to arrive at the starting line feeling calm, healthy, and ready to run your best.

Use this pre-race checklist from Runner’s World to keep on track in the critical weeks, days and hours before the starting gun fires, and to help you recover after you cross the finish line.

See the checklist here!