7 myths about the sun, run better with functional training, balsamic green beans

By July 26, 2016Newsletters

If it’s too hot to run on concrete, why not run on clouds instead? Our plushest sock yet is making waves and turning concrete into clouds all over the world. Have you experienced the MAXUS yet?


7 MYTHS ABOUT THE SUN THAT ALL ATHLETES SHOULD KNOW

Nothing beats fresh air and doing what moves you outside. But if you’re out running or riding in the sun, it is extremely important to make sure you are protecting yourself from harmful rays.

There is a lot of propaganda and misinformation floating around regarding sun exposure, sunscreen and their relation to cancer. Here’s what you need to know as an athlete.

Nix the myths

DCIM220GOPRO

FUNCTIONAL TRAINING: HOW IT CAN MAKE YOU A BETTER RUNNER

Running is becoming more and more competitive every day. So how do you cheat the outcome? Proper functional movement training may be the answer!

Athletic trainer and performance coach Garrett McLaughlin shares his tips on functional training and how to incorporate it into your routine. 

Start functional training!


BALSAMIC OVEN-ROASTED
GREEN BEANS

Tender, slightly caramelized and crispy around the edges, these balsamic oven-roasted green beans are a veggie to make even the veggie-haters drool.

The combination of balsamic, onions and seasonings will quickly make this recipe a favorite.


Get the recipe!

Balsamic green beans sq