Think Pink, Road Cycling vs. Mountain Biking, Burn More Calories Running and Cinnamon Smoothie Goodness

By September 27, 2016Newsletters

October is around the corner, and we encourage you to THINK PINK! with our PINK socks!

Road Cycling vs Mountain Biking

The age old question: are you into road cycling or mountain biking? We broke down some facts about both to better help you understand the benefits of both!

Learn more about road cycling vs. mountain biking!

DOES WALKING BURN MORE CALORIES THAN RUNNING??

Celebrity trainer Tracy Anderson recently told People magazine she prefers walking over running, saying it burns more calories. However, there has been a recent buzz after New York Magazine disagreed with Anderson.

Learn more here!

 

CINNAMON ROLL SMOOTHIE

For a delicious, protein-packed breakfast, you’ve got to try this cinnamon roll smoothie. It actually tastes like Cinnabon! It’s super easy to make and makes for a great pre-run breakfast!

Get the recipe!