October is around the corner, and we encourage you to THINK PINK! with our PINK socks!
|Road Cycling vs Mountain Biking|
The age old question: are you into road cycling or mountain biking? We broke down some facts about both to better help you understand the benefits of both!
|DOES WALKING BURN MORE CALORIES THAN RUNNING??|
Celebrity trainer Tracy Anderson recently told People magazine she prefers walking over running, saying it burns more calories. However, there has been a recent buzz after New York Magazine disagreed with Anderson.
|CINNAMON ROLL SMOOTHIE|
For a delicious, protein-packed breakfast, you’ve got to try this cinnamon roll smoothie. It actually tastes like Cinnabon! It’s super easy to make and makes for a great pre-run breakfast!