Win or lose, together we stand for the red, white and blue. It’s time to show the world what we’re made of. Show your stars and stripes this month with the American Pride sock!
IS A TRIATHLON RIGHT FOR YOU?
Have you ever considered joining the crazy world of triathlon? If you’re up for a challenge, competing in a triathlon might be a great next goal for you.
While triathlons are definitely not for everyone, a triathlon may be a right fit if you meet any of the following criteria.
TRAIN HARD, RECOVER HARDER
Training is important. How you train determines how you race! But having a successful race is nearly impossible when your body is not properly recovered.
Mackenzie Madison, a professional athlete and coach, talks about the simple and practical ways she recovers smarter and faster.
At this point in the summer, is anyone else tired of ice cream? If you need a healthy treat to cool down this summer (that’s not ice cream, thank goodness), try this delicious frozen strawberry yogurt bark!
Switch up the fruit and make this treat over and over again.