Whistle (and workout) while you work

By October 13, 2015Newsletters

No one on your TEAM gets left behind. Think Pink and support breast cancer awareness with the pink VIBE and VISION TEAM!


11-YEAR-OLD RACES FOR WOLF CONSERVATION, SETS HALF-MARATHON RECORD

When 11-year-old Peyton Saltmarsh stood at the starting line of the Smuttynose Half Marathon, he had two things on his mind: wolves and 8-minute miles.

His passion for wolves and wildlife inspired him to train for the 13.1-mile race.

Read Peyton’s story.


WHISTLE (AND WORKOUT)
WHILE YOU WORK

In a perfect world, we’d all have jobs that require us to ride our bikes all day. But in the reality of our non-perfect world, 80% of our jobs as Americans are sedentary.

Even if your job requires you to be glued to your computer all day long, try these strategies for a more active day.

Get fit, don’t sit!


PUMPKIN SPICE BAKED BLUEBERRY OATMEAL

What do you get when you fuse a superfood into fall and add some complex carbs? Pumpkin spice baked blueberry oatmeal!
You’ll love the combination of soft in the center with a crispy crunch on the outside in this recipe.
 

Get the recipe!