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Run Archives - Swiftwick

Swiftwick News

Avoid running injuries
March 29, 2017

How to avoid running injuries

Running injuries are a runner's worst nightmare. There are plenty of tips and advice if…
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Commitment
March 21, 2017

Commitment, Community, & Chasing Adventure

“Action expresses priorities.” – Gandhi Have you ever asked yourself what you would rather be…
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March 16, 2017

Gear Up for the Nashville Marathon

Who better to give some advice on the Nashville Marathon than 4-time winner Scott Wietecha!?…
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Four Way You Are Wrecking Your Knees
March 16, 2017

Four Ways You Are Wrecking Your Knees

Knees are an imperative part of any activity. There are many articles on how to…
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Courtney Atkinson
March 14, 2017

Courtney Atkinson Takes Second Place at the Six Foot Track Marathon Race

Swiftwick athlete Courtney Atkinson (who is also a Red Bull athlete), competed in the Six…
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Running and Rest Days
March 7, 2017

Running and Rest Days

Running is great for your health, but rest is necessary to maintain optimal performance.  …
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Max King 50k Winner
February 24, 2017

Max King just won the 2017 USA Track & Field Trail National Championship 50K at 36 Years of Age

Swiftwick athlete Max King won the USA Track and Field 50K men’s trail-running championship held…
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Giff Walters
February 23, 2017

Giff Walters recaps the MOAB Red Hot 55k

“Forget goals. Value the process.”  – Jim Bouton Race: Moab Red Hot Distance:  55K (~33.5…
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Missouri Running Company
February 22, 2017

Missouri Running Company loves supporting the run community!

At Missouri Running Co. they are committed to helping you achieve your personal fitness goals.…
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February 21, 2017

What They Don’t Tell You About Running in your First 5K

It wasn't that I didn't look at myself as a runner.  I mean, I was…
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Fight Song Amy Puzey
February 15, 2017

Finding Your Fight Song

It’s 5:30 am. The baby woke up at 4:30 to eat, and I haven’t been…
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February 15, 2017

6 Professional Tips on Making Treadmill Running More Bearable from Jacob Puzey

If you've ever wanted to train indoors but lacked the motivation, then these tips are…
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